Sagres breathwork meditations support you to take a moment to Breathe and Meditate. Connect with yourself and tap into your body as you never done before. Yogataio Breathwork and meditation moments are open to everybody who seeks to reconnect within themselves and look to change their approach to life.
is a 500 h Yoga alliance certified and a Breathwork instructor based in Sagres, Portugal. Giulia dedicates her time to improve her practice and teaches yoga, meditation and breathwork to the two most renewed Hotels in Sagres: Memmo Baleeira & Martinhal.
These short but profound guided sessions will help you master your mind and breath, balance your emotional system, and tap into that original state of calmness and gratitude within you. Consistency within the learning process is important.
among one of the Algarve natural mountain of Monchique?
Meditation , Breathwork & Pranayama
04.11.23 – 11.11.2023
