This Retreat has a limited capacity of 10 souls.
Scroll down to see offerings, location, program, check in/out & activities
Mindful Heart yoga retreat Portugal in Monchique takes place in March 2024 near the Algarve coast.
“Bodhi Bhavan retreat center is located on the top of mount Picota in Monchique, Algarve with a wonderful view over the Monchique valley and the best sunrise and sunset in Portugal.
Bodhi Bhavan has 6 acres of land where each of us can find his own peaceful spot.
A bit higher up you can find the beautiful yoga shala, with a stunning view.
It is a truly inspiring setting for our yoga retreat Portugal, Monchique“
RELAX
” Dive into your inner land-scape relax and learn to better understand yourself and those around “
RENEW
” Renew the way you perceive yourself and your environment “
REVITALISE
” Increase clarity within yourself and celebrate your journey “
Asana
Breathwork
Meditation
Balance
” Improve your health and lifestyle, open your mind and heart with our mindful heart yoga retreat Portugal, Monchique “
The retreat is taught in English
It has limited capacity of 10 souls
before Sunrise
Cold water therapy meditation
Sunrise meditation/contemplation, breathwork & yoga (Asana practice)
Nature therapy / Workshop / Free time
– Lunch –
Free time
Evening Meditation & Breathwork
– Dinner –
Tibetan Sound Healing Relaxation/Sharing Circle
MAUN – Silence (Silence in retreat area to enable meditation and relaxation after 9 p.m)
We encourage you to practice silence during the retreat
Silence offers opportunities for self reflection and day-dreaming which activate multiple parts of the brain and can open other ways of expression. Silence gives us time to turn down the inner noise and increase awareness of what matters most. It also cultivates the recognition and appreciation of the present moment
+ 6 nights in our peaceful coosy venue
+ Private bathrooms
+ Stunning and fully equipped yoga shala at the peak of the mountain.
+ 12 yoga sessions: learn about body alignment and body adjustment
+ 12 breathwork sessions
+ Sound healing
+ Mindful walks
+ Mountain bikes
+ 3 daily meditation sessions
+ Cold water therapy
+ Unspoiled nature
+ Everyday delicious, fresh and local vegan food
+ Plenty of time to relax, renew and revitalize
+ One to one with the teacher
+ Journaling
+ Pranayama Workshops
+ Life coach support throughout your journey
+ After retreat: 1x 60 min meditation session
+ After retreat: 2x 60 min breathwork session
+ After retreat: 2x 60 min intro to tailored program
+ Multilingual team: Italian, Spanish, German, English, Portuguese
+ Yoga Retreat Monchique FAQ
Retreat check in: 16.03.2024 at 16:00
Welcome guests, round circle, dinner
Retreat check out: 22.03.2024 at 13:00
After lunch (13:00) or earlier depending on your flight schedules.
We offer one night for free for guests who prefer to travel on the 23th for better flight schedules.
Included from this offer there is Food and beverage.
Book as a solo or with a friend and you receive a massage valued €50. Shared bathroom, balcony, stunning view and silent surroundings.
– Prices are per person except for flight and transportation
– Returning guests get €100 discount
– If you book a double with a friend you get a massage valued €50
Thanks to our connections and long standing relationships with local farmes in the Algarve, our Yoga retreat in Portugal offers authentic and fresh food. Prepared with love and passion by generations of families, our food meets high standard of sustainability. There is no alcohol and meet during our yoga retreat in Monchique.
Giulia and Valerio are brother and sister born in the northern part of the Italian Peninsula and are the founders of Yogataio retreats.
“What really makes us passionate is the sensibility and empathy we apply towards our guests, giving them space to be heard”.
Giulia´s nature is positive and curious and she has an incredible enthusiasm for life. She dedicates her time to improve her practice.
Valerio is passionate about nature, outdoor adventures and silence. He devotes his time to his family and strives to create a peaceful and pleasant environment for his life.
Book as a solo or with a friend and you receive a massage valued €50. Shared bathroom, balcony, stunning view and silent surroundings.
We understand difficult circumstances.That´s why we have some payment plans to suits your financial situations.
Contact us to learn more.
Once the retreat program ends and it is convenient for you to fly the following day due to better flight schedules (Poland,Germany, Switzerland, Holland, Norway, Belgium, UK, Ireland, Scotland, Sweden, Denmark, Iceland, Finland) fear not! We offer you an extra night at Bodhi Bhavan for free which include food and beverage.
You cannot join us this time but know someone who might be interested?
Get 5% off the booking price for every successful referral plus your friend receives 5% off
